How I Changed My Life

I’ve changed. Last year around this time I was feeling unhappy. I work a full-time job and I was getting home from work and laying on my couch watching hours of TV until it was time for bed. Don’t get me wrong, I LOVE me some Real Housewives, but what I did not love was feeling like I was laying around wasting my life. I knew I had to do something so I consciously made changes to my life to improve it. I decided that I wanted to start living my best life.

I didn’t change my life on my own either, I asked friends and family for advice and support and their help has been crucial as well. They help hold me accountable and cheer me on when they see me succeeding which is amazing.

Another thing that helps give me motivation, ideas, and strategies to improve my life are videos I find on YouTube. I follow some amazing women who give great tips on living a more healthy, happy, and organized life. I loved this video by one of my faves Brittany Vasseur:

Here’s a few of the changes I made in case you need some inspo: Continue reading “How I Changed My Life”

The Ultimate Breakup and Recovery Guide

Break up pain is the worst. The sadness, feelings of loss, the disappointment, fear, and hole you feel inside of your heart can be all too real. It can feel like you’ll never recover. Or if you do, you’ll never find someone as good or ever be as happy as you once were. Add a healthy dose of self loathing and “What did I do wrong!?” on top of that and you are under a garbage heap of feelings that it can feel impossible to ever escape.

Want to figure out why you broke up, do’s and don’ts for short term and long term recovery from a break up, what the hell you’re supposed to do now?, if things will ever get better, or how to improve your self-esteem that feels like it’s in the toilet? This is the post for you. Or maybe you are thinking “Why am I even reading this? I’m smart I can get over this it will just take time.” Keep reading to find out why you can’t overcome a breakup with just logic. Continue reading “The Ultimate Breakup and Recovery Guide”